Wow ok so when I decided to take on a vegan diet for 6 weeks it really didn't occur to me at all that I would be hit with a massive wave of toxins all fighting to leave my body at once!!!!
A few days in I started getting a really bad flair up of eczema, puffy swollen itchy eyes, fatigue and irritability. At first I didn't think much of it, maybe I was coming down with something until I googled my symptoms and came across a whole bunch of people describing how they went through something similar when they switched to a vegan diet!!!
So now it's dawning on me what kind of effective meat and dairy really have on our bodies...
A few days in I started getting a really bad flair up of eczema, puffy swollen itchy eyes, fatigue and irritability. At first I didn't think much of it, maybe I was coming down with something until I googled my symptoms and came across a whole bunch of people describing how they went through something similar when they switched to a vegan diet!!!
So now it's dawning on me what kind of effective meat and dairy really have on our bodies...
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