1 x Butternut Squash or any kind of pumpkin
1 x large onion, chopped
3 x cloves Garlic, chopped
500g Spinach, washed
200g toasted Flaked/Nibbed Almonds
Salt &Pepper
* Peel, deseed and chop the pumpkin.
*Lightly coat with olive oil and season with salt & pepper
*Roast in an 180 degree oven till soft, golden and caramelised
*Meanwhile sauté the chopped onion till soft on a medium heat then add the garlic and spinach
*Once the spinach has wilted put the mix into a colander to drain
*Put everything into a food processor and blend to desired consistency
2 x tins drained Kidney Beans
1x Fresh Lime, juiced
1/2 bunch Fresh Coriander
3 tsp Ground Cumin
1 tsp Ground Coriander
1 x Red Chilli, finely chopped
1 x clovd Garlic, crushed
1/4 cup water
Salt & Pepper
* Put everything into a food processor and blend to desired consistency & season to taste
Babaganoush
2 x large Aubergines
1/2 bunch Fresh Coriander
1 x clove Garlic, crushed
2 tsp Agave
2 tsp Tahini
Salt & Pepper
* Char the aubergines over a gas flame and finish cooking in the oven for another 20mins or until soft
* Once cooled enough to handle peel the aubergines, being careful not to get any of the burnt skin with the flesh as this will make it very bitter
* Place everything in a food processor and blend to the desired consistency and season to taste
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