Wednesday, 6 August 2014

Wholemeal Upsidedown Choc Caramel Banana Cake

I made this with Keira today & it went down an absolute treat!!! I had never made a cake with wholemeal flour before but it worked well  I also added some ground Flax/Linseed for extra goodness.
Prep a cake tin by lining the bottom with greaseproof paper.
Slather that with vegan spread then add a good half centimetre layer of raw sugar (I used Demerara)
Arrange a chopped banana in the bottom of the tin in any pattern you like :) Now you are ready to make the cake mix.
You will need...

200g Wholemeal Flour
200g Raw Caster Sugar
4Tbs Cocoa Powder
2Tbs Ground Flax/Linseed
1tsp Bicarbonate Soda
1tsp Salt
1tsp Ground Cinnamon
1 Cup Water
2tsp Chocolate Oat Milk
2tsp Cider Vingar
5Tbs Vegetable Oil
150g Chopped Dark Chocolate

Sift the cocoa & bircarb into a bowl add the other dry ingredients & mix.
Make a well in the centre  & pour in the wet ingredients.
Mix well and pour into the pre prepared tin.
Bake at 180 degrees Celsius for 40mins
Cool for 10mins then turn out onto a rack to cool.
Serve with vegan ice cream for an extra layer of decadence xox Enjoy xox

Monday, 4 August 2014

Family Sized Choc Peanut Butter Banana Smoothie

Here's my recipe for a family size (2Litre) Choc Peanut butter Banana Smoothie!!! 6 X Ripe Bananas
150g Whole Earth Peanut Butter
1 Litre Chocolate Oatly
Make sure you have a big enough bowl/jug to blend!!!!! Healthy deliciousness for the whole family 😆😄😍